3-Month life coaching package


In our specially curated 3-month coaching plan, we guide you through a comprehensive process designed for holistic personal growth and development. Here's a glimpse of what each month holds:

Month 1: Discovery and Goal Setting

Week 1: Initial Assessment

    • In-depth discussion to understand your current situation, strengths, challenges, values, and aspirations.

Week 2: Vision and Goal Setting

    • Define clear, achievable short-term and long-term goals across various life domains.

Week 3: Action Planning

    • Break down goals into manageable steps, create an action plan, and identify potential obstacles.
  • Week 4: Skill Building
    • Focus on developing necessary skills (communication, time management, resilience, etc.) to support goal achievement.

Month 2: Implementation and Progress Tracking

Week 5: Implementing Strategies

    • Execute the action plan, implementing strategies discussed in the previous weeks.

Week 6: Review and Adjust

    • Assess progress, identify what's working and what needs adjustment, and refine the action plan accordingly.

Week 7: Overcoming Challenges

    • Address any obstacles or setbacks encountered, employing problem-solving techniques.

Week 8: Building Resilience

    • Focus on resilience-building exercises to stay motivated and focused during challenging times.

Month 3: Integration and Future Planning

Week 9: Reflect and Celebrate

    • Reflect on achievements and celebrate milestones reached, reinforcing positive behaviors and progress.

Week 10: Future Planning

    • Discuss strategies for maintaining progress, setting new goals, and sustaining positive changes.

Week 11: Personal Development

    • Explore avenues for continuous personal growth and development beyond the coaching sessions.

Week 12: Closing and Future Support

    • Final session to recap progress, provide additional resources for ongoing support, and discuss potential for continued coaching or maintenance strategies.

This plan offers a structured approach to cover various aspects of personal growth and development over the three months, tailored to your specific needs and goals.