6-Month life coaching package

Welcome to a comprehensive and empowering 6-month coaching experience tailored to ignite positive change in your life. Over the course of our journey together, we will delve into various phases designed for your holistic growth and development.

Month 1: Discovery and Goal Setting

  • Initial Assessment: Comprehensive discussion to understand your current situation, strengths, challenges, and aspirations.
  • Goal Setting: Establish clear, achievable short-term and long-term goals across various life domains (career, relationships, health, personal development).
  • Vision Board Creation: Visual representation of your goals and aspirations.

Month 2-3: Building Foundations

  • Identifying Obstacles: Explore potential obstacles and limiting beliefs hindering progress.
  • Skill Development: Focus on essential skills needed for goal attainment (communication, time management, resilience, etc.).
  • Mindfulness and Self-care: Introduction to mindfulness practices, self-care routines, and stress management techniques.

Month 4-5: Implementation and Action

  • Action Planning: Develop a step-by-step action plan to achieve your set goals.
  • Accountability: Regular check-ins and accountability structures to ensure progress and make adjustments as needed.
  • Adaptation: Fine-tune strategies based on progress, obstacles faced, and emerging insights.

Month 6: Reflection and Empowerment

  • Review and Reflection: Assess progress made, achievements, and areas for further growth.
  • Celebrating Milestones: Acknowledgment and celebration of accomplishments, big or small.
  • Empowerment Tools: Equip with tools and techniques to maintain progress independently post-coaching.

Throughout the 6 Months:

  • Support and Guidance: Unlimited email support and scheduled sessions (weekly or bi-weekly) for guidance, motivation, and troubleshooting.
  • Resources and Exercises: Customized exercises, readings, and resources to aid personal development.
  • Feedback and Evaluation: Regular feedback loops to ensure coaching is aligned with your needs and expectations.

Remember, this is a broad framework, and a life coach would tailor the specifics based on your individual requirements, progress, and any emerging needs throughout the coaching journey.